Tag Archives: stress reduction farmers

POSTPONED – MAR 23, 2020: CHILLIWACK, BC – Farmer Self Care Social

Posted by Michalina Hunter on March 04, 2020

self care social, young agrarians, vancouver, chilliwack

Photo of Late Bloomers Flower Farm, by Damaris Riedinger We are postponing this event. If you’d like to be notified by email when we reschedule, please register on eventbrite.  Stay well farm friends! Join us in Chilliwack, BC for a casual social and potluck on self care for farmers. Make 2020 your best season yet by establishing self care practices to reduce stress and enhance your wellbeing both on and off-farm. Farmer Self Care Social WHEN: Monday, March 23rd, 2020 – 6pm-8:30pm WHERE: Thrive Collective: 203-5960 Tyson Road Chilliwack, BC V2R 3R5 SCHEDULE: 6:00pm- Introduction to the Facility (facilitated by a Thrive Collective Counsellor) 6:30pm- Introduction … Continue reading POSTPONED – MAR 23, 2020: CHILLIWACK, BC – Farmer Self Care Social

JAN & FEB, 2020: DUNCAN, BC – Introduction to Mindfulness-Based Stress Reduction for Farmers

Posted by Michalina Hunter on December 09, 2019

Join us in Duncan, Vancouver Island for a workshop series for farmer wellness. Make 2020 your best season yet with a toolbox of practices to reduce stress and enhance your wellbeing both on and off-farm. Young Agrarians and Harmony Yoga and Wellness Center present: Introduction to Mindfulness-Based Stress Reduction for Farmers – Gentle stretching – Deep breathing – Learn to learn to calm the mind and tame the nervous system.  4 DATES: Mondays, 3-4:30pm | January 20, 27, February 3, 10 WHERE: Harmony Yoga Centre, 360 Duncan Street, Duncan, BC COST: A suggested $20 donation for the full four sessions can be paid online during … Continue reading JAN & FEB, 2020: DUNCAN, BC – Introduction to Mindfulness-Based Stress Reduction for Farmers